Mindwell Psychology

Child & Adolescent Psychologists

ADHD / ADD • Autism Spectrum • Dyslexia • Anxiety • Depression

Testing & Treatment

Schedule an appointment Enter Patient Portal
Phone:     (703) 378-7998
14110 Robert Paris Ct., Chantilly, VA 20151
  • Home
  • Testing
  • Therapy
  • Parent Feedback
  • Staff
  • About Us
    • The MindWell Philosophy
    • Speaking Engagements
  • FAQ’s
  • Location
  • Directions
    • Chantilly
    • Reston
    • Fairfax
    • South Riding
    • Ashburn
  • Contact Us

Tasha Lindholm, LCSW

Ms. Tasha Lindholm is a licensed clinical social worker and provides psychotherapy at Mindwell Psychology to children, teens, young adults, and families. Ms. Lindholm has over 15 years of clinical experience helping individuals and families become resilient despite life’s challenges. By providing a supportive and positive atmosphere, Ms. Lindholm has a natural way to build rapport and trust with the individuals she works with.

EDUCATION:
• Virginia Commonwealth University: Bachelor of Science in Psychology (2005).
• Virginia Commonwealth University: Master of Social Work, Clinical Track (2013)
• Post-Master of Social Work Clinical Supervision and Licensure: Commonwealth of Virginia (2017)

INTERNSHIP:
• Richmond Behavioral Health Authority; Crisis Intervention and Emergency Mental Health Services Unit (2012-2013)
• River City Comprehensive Counseling Services; Intensive In-Home Therapist (2010-2011)

CREDENTIALS: Licensed Clinical Social Worker in the Commonwealth of Virginia

CLINICAL EXPERIENCE:
Ms. Lindholm has worked in a variety of settings to include residential group homes, public schools, crisis stabilization centers, community mental health centers, in the home, and private practice. The majority of Ms. Lindholm’s clinical experience derives from providing therapeutic day treatment services to youth within the public school system, and as an intensive in-home therapist for children, teens, and families. In addition to direct clinical experience, Ms. Lindholm was a part of the psychoeducational curriculum development team for the City of Richmond’s Community Services Board focusing on pro-social skills for elementary, middle, and high school students participating in the therapeutic day-treatment program.

SERVICES PROVIDED:
• Individual psychotherapy with children, adolescents, and young adults.
• Family therapy

EXPERTISE:
• Depression
• Anxiety
• Bipolar/Mood Disorders
• Attention Deficit Hyperactivity Disorder (ADHD)
• Posttraumatic Stress Disorder (PTSD)
• Oppositional Defiant Disorder (ODD)
• Social Skills
• Parenting Skills
• Anger Management
• Behavior Management

Ms. Lindholm utilizes a variety of evidenced-based theoretical approaches which are individually tailored to best meet the client’s needs. Ms. Lindholm is thoroughly trained in cognitive-behavioral therapy techniques and interventions for children to assist with reinforcing positive behaviors while identifying and addressing problematic behaviors and areas of concerns. Other theoretical approaches often used by Ms. Lindholm include psychodynamic theories to assist with increasing self-awareness and understanding of the influence of the past on present behavior; structural family theory to assist with strengthening the family system; and solution-focused therapy, which focuses on identifying solutions to problems rather then focusing on the problem itself. In conjunction with traditional therapeutic methods, Ms. Lindholm also encourages the use of Complementary health approaches, such as mind and body treatments (i.e.- meditation, exercise, yoga, etc.), to incorporate a holistic approach to treatment as applicable.

Ms. Lindholm is a music lover and avid reader, one of her favorite places is a bookstore. She enjoys spending time outdoors to include walking, hiking, time at the beach, and bird watching.

View conditions below
Menu 
  • Your Concerns
    • Learning Disorders
    • Behavioral Problems
    • Developmental Delays
    • Social Challenges
  • Possible Causes
    • Dyslexia
    • Dysgraphia
    • Dyscalculia
    • Attention Deficit/Hyperactivity Disorder (ADHD or ADD)
    • Executive Functioning Disorder
    • Visual Processing Disorders
    • Auditory Processing Disorders
    • Anxiety
    • Depression
    • Autism Spectrum Disorders
    • Disruptive Disorders
  • How we help
    • Neuropsychological / PsychoEducational Testing
    • Developmental Testing (children ages 2-5)
    • Comprehensive Testing
    • Admissions/Advanced Academics Testing WISC-V/WPPSI-IV
    • Child Therapy
    • Adolescent Therapy
    • Adult Therapy
  • Our Blog
  • Varia Analytics
Search the site
Get Our Newsletter
For Email Marketing you can trust.
© Copyright 2023 and Trademarked since 2009 MindWell Psychology ® Cogmed Qualified Practice verified by Psychology Today Like us on facebook